Windows 7 bios a girme

[Osmanucr]

Selamun Aleyküm Windows 7 64 bit bilgisayarım ve Gigabyte GA-78LMT-S2PT anakartım var nasıl biosa giricem ?

 

[COREXAR]

"To access the BIOS Setup program, press the <Delete> key during the POST when the power is turned on.
To see more advanced BIOS Setup menu options, you can press <Ctrl> + <F1> in the main menu of the BIOS"
Böyle bir yazı buldum dene istersen.